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Children's Immunity Support for School and Pre-School


  • I'm not often inspired enough to go seek out a brand's Facebook page just to give them my positive feedback - in fact this is the first time ever. I just wanted to express how much I love the children's cough syrup, it's always worked wonders on my kids - it's now taken to the next level with the inclusion of the syringe which is long enough to reach the bottom of the bottle - hurray! It's always been the bane of my mum-life trying to reach the medicine when the bottles have run low with syringes that aren't long enough - thank you!
    – Melissa White
  • I brought a bottle of De-stuff for my 11 month old daughter yesterday who has had a runny nose for the last 5 days, I've been wiping her nose constantly but after 2 doses of De-stuff I've only had to wipe her nose twice today. I wish I'd known about this sooner. I will be using this straight away in the future
    – Melissa Bayne
  • Brought a bottle of children's chest syrup and it works like magic no more coughing during the night. Also my son loves the taste
    – Philippa Quigley
  • On Sunday we bought De-Stuff for our 3 year old daughter who has struggled with a cold all week. After 2 doses of it, along with the Chesty formula, she slept so well that night and woke up looking and sounding so much better. Now almost 3 days later her cold is all but gone. I wish I had have found out about it sooner.
    – Bridgette Robinson
  • My wife and I have been using this product for years and they are amazing and work fantastic!!! We have the all the children's stuff including the echinature, chest syrup, throats syrup and the De-stuff!!! Absolutely amazing products We love them
    – Craig Hume
  • Received a bottle of children's chest syrup to trial and what can I say it's magic in a bottle!! After a single dose they didn’t cough the whole night which meant a better sleep for everyone after two days they were so much better and they liked the taste which is great, can't wait to try more of your products
    – Daniella Bhagat
  • I love Kiwiherb! Finding something that worked so well, and was safe for my daughter when she was at an age where she couldn't have all other medicines, it was such a great help! And now I use nothing else
    – Alyssa Francis-King
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Children's Immunity Support for School and Pre-School

Children’s Immunity: Support for School and Pre-school

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About the Author

Asti Renaut

Asti Renaut (BHSc. Comp Med, BA, Adv Dip Nat, Adv Dip Herb Med, MNZAMH)

Asti Renaut is a degree-qualified medical herbalist and naturopath with over ten years clinical experience. Asti practices in Christchurch, New Zealand, treating a wide range of health issues. She especially enjoys working with infants and children, and finally has one of her own to practice on! One of the cornerstones of Asti's practice and philosophy is the importance of education and sharing information. She believes that empowering clients to understand their own bodies and health, and giving practical tips and tools to use from the garden and kitchen are just as important for wellness as qualified professional care. 

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Children’s Immunity: Support for School and Pre-school

It can come as quite a shock to new parents when their child brings home from pre-school or day-care the first winter full of new bugs to share around. Many families who had prided themselves on their robust immunity suddenly fall like dominoes with the merry-go-round of coughs, colds, sniffles and tummy bugs that seem to often do the rounds of early childhood centres. School, when it comes, can be a whole new ball game again- new people, new bugs to share, new viruses for our kids’ immune systems to get to know.

Herbalist and naturopath parents I know have often told me that they are surprised by just how much support their children need some winters to support good immune function. And yet this support is worth its weight in gold if it can prevent our littlies from getting sick, or reduce the duration and severity of their illness.

Alongside the core basics of good immune support for our children are the natural remedies we can utilise to maximise robust and vital immunity. Those basic essentials are: good nutrition, good sleeps, and lack of emotional or physical stress. In addition to this good foundation are the herbal remedies that have been used by humans for even longer than children have been going to school!

Prevention Is Better Than Cure

Because prevention really is the best medicine (alongside laughter), any herb which can actually enhance and strengthen our innate ability to fight bacteria and viral insult is worth investigating. Echinacea is just such a herb. For kids, putting a daily dose of Echinacea in the drink bottle can be an easy way to sip immune support all day long.

Another great way to take it is in a hot blackcurrant drink, what we call a Hot Echi-Berry! This has the added benefit of a little hit of vitamin C and the goodness that comes from blackcurrants. Because a good quality Echinacea root preparation like Kiwiherb's Children's Echinature will give you a distinctive ‘tongue tingle’, this combines beautifully with the hot sweetness of the blackcurrant drink to give you an effervescent winter warmer.

Herbs for the first tickle: Stop that bug in its tracks!

At the first sign of illness, Echinacea can be ramped up from one dose a day to four doses a day. Research has shown that this is how Echinacea is best taken to shorten the duration of the sickness and reduce the severity of symptoms.

Echinacea root not only improves immune function by reducing inflammation and increasing immune cell (white blood cell) activity, it also can improve the healing of tissues, meaning sore raw throats and inflamed sinuses can benefit from more rapid relief.

Symptomatic Relief

Alongside the Echinacea to improve the immune response, specific herbs can be used to target particular areas and to alleviate symptoms. For children who have snotty noses, a touch of sinusitis or hay-fever that might actually be a cold, herbs such as Ribwort and Elderflower help to reduce congestion in the nasal passages and Peppermint can assist with ease of breathing.

Thyme, Thyme Honey and Manuka Honey all have potent anti-microbial activity, targeting bacteria and viral infections especially in the throat. These just happen to also taste absolutely fantastic, which really helps when treating small people. You can eat this syrup off the spoon, or drizzle it on porridge or pancakes. Medicinal pancakes has got to be a good thing!

Herbs for coughs and chest congestion include the wonderful Hyssop, the elegant and resilient Mullein, and the herb that children will love the name of: Marshmallow! No it isn’t like marshmallows, although the flowers are pink and white. Instead it is a herb that soothes the lungs and helps reduce the spasm of coughing. Hyssop and Mullein also calm and soothe a cough and help to reduce mucus production in the lungs. These herbs are suitable for both ‘wet’ and ‘dry’ coughs, and everything in-between (most coughs tend to be a bit of both if we’re honest!) and can be found in Children's Chest Syrup.

So gather your herbal resources, for Winter Is Coming, and catching bugs early is the name of the game!