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Herb Profile for Lemon Balm

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Botanical Name:
Melissa officinalis
 
Common Names:
Lemon Balm
 
Over history Lemon Balm has been a favourite ingredient in many a medieval ‘elixir of youth’, and has traditionally been used as a mild sedative and calming agent.
 
Studies have shown Lemon Balm to increase feelings of calmness, and to improve the quality of memory in young, healthy volunteers. Recent research also demonstrates positive findings with using Lemon Balm in the treatment of mild to moderate Alzheimer’s disease.
 
Actions: - Relaxant - Antioxidant - Neuroprotective (protects the brain)
 
Contraindications and Cautions: Thyroid function should be monitored during hypothyroidism, due to potential anti-thyroid effects of Lemon Balm in some individuals.
 
Kiwiherb products which contain Lemon Balm:
Product Indication Notes
Ginkgo-Bright Memory loss, difficulty in concentration, poor circulation, cognitive impairment Optimises circulation and brain function
Ginkgo-Bright Memory loss, difficulty in concentration, poor circulation, cognitive impairment Optimises circulation and brain function
 
Disclaimer: Information on this website is not designed to diagnose, treat or cure any disease. It is recommended you consult you natural health practitioner before commencing any herbal supplement programme

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