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7 Ways to Support your Immunity this Autumn

Seven tips to keep you nourished and healthy throughout the Autumn months - eat, sleep, be merry and take your herbal medicine!

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Summer Skin Health

Summer is a time when we want our skin at its glowing healthy best. It is also a time when our skin is exposed to the…

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Back Into the Groove

The beginning of the new year means the return to work, school and routine. Sometimes this can be a source of great stress,…

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Silly Season Stress Support

If you know you could benefit from some extra calm this Christmas, treat yourself to some high-quality herbal support.

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Echiberry: Delicious NZ Antioxidant & Immune Support

Echiberry is a perfect stocking-stuffer for anyone you know who may need some extra immune or aging support this summer.

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What is Horopito?

Horopito has a long list of traditional uses both by New Zealand Maori and by early European settlers.

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PMS: Calming the Hormonal Storms

Many women feel at the mercy of their hormones, & have a knowledge that their hormones are ‘out of balance’ but not a clear…

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Children's Rashes

The sudden appearance of spots or rashes on your child’s body will cause alarm bells to ring in any parent’s mind, fortunately…

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How Can I Get More Energy?

Having more energy is the difference between merely surviving, or getting by, and really feeling vital and alive and engaged…

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The Kiwiherb way – what makes us different!

At the heart of what Kiwiherb does is a desire to provide high quality natural health products to the public – making health…

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What's in the De-Stuff Products?

The De-Stuff products pack a powerful synergistic punch and learning what is actually in them explains how they work so well.

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Tips & Hints for Easing Spring Hayfever

If you struggle with hayfever then here are some simple tips to make your spring & summer more joyous.

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Powerful Herbal Medicines for Sleep Support

When most people think of herbs for sleep, they think of a cup of Chamomile tea, but we have many more powerful herbal remedies…

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What do we get from Canterbury?

Canterbury has always been an area with a strong history of agriculture and horticulture, and this is where many of Kiwiherb’s…

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Children's Skin Health

When looking after children’s skin, herbal skincare can be incredibly beneficial.

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Natural Immunity - Naturopathic Support

One of the key and most wonderful things about natural medicine is that it gives us tools to improve our immunity.

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How to Stay Snot Free this Winter

Herbal treatments for excess mucus in the nose and sinuses ideally focus on treating the cause AND the symptoms. Find out how.

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What Does 'Certified Organic' Actually Mean?

In today’s world, many consumables are labelled ‘natural’ or ‘organic’ because savvy marketing departments know that these words…

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Children's Immunity Support for School and Pre-School

School and pre-school can be a whole new ball game of new people, new bugs to share and new viruses for our kids’ immune systems…

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How to Get Better Quality Sleep

There is plenty of research to suggest that practising good habits around sleep and bedtime promotes more restful nights, so…

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Growing Medicinal Herbs: an Interview

Visiting Tim and his family at their farm in late summer at the height of the Echinacea flowering season is a wonderful…

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How Does Arnica Really Work?

Many people know that Arnica is used for bumps and bruises, but like many herbs with strong histories of traditional use, modern…

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Balance for Easter Over-Indulgence

While it is an exciting time of rituals, surprises and celebrations, Easter can also create sugar-hyped children with sore…

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How to Deal With Food Intolerances

If you are one of the many people who suspect that a food may be the underlying cause of some of your health issues, then herbs…

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Summer Skin & Nails

What can be hidden in the cooler months is less easily forgotten about when it gets hot, and if you suffer from any kind of…

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Manuka- Nature's Magic

Manuka seems a humble little bush for one with such phenomenal healing powers. Beneath this slightly scrubby exterior however…

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Back To School Special: Chamomile Calm

The start of the school year can be a little bit fraught for many children as they adjust to new teachers, new classmates, and…

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Simple Ways to Detox

Now that the manic rush of the celebration season has given way to long gentle summer’s days, our bodies deserve a little of…

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Staying Insect Free Naturally

More than just the bane of Summer BBQs, bites from mozzies and sand-flies can have nasty consequences. Thankfully there are a…

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Taking the Crazy out of Christmas: Natural Solutions for Stress Support

Crazy? Stressed? Yes, often Christmas and the weeks leading up to it can be hectic, and we need all the support we can get.…

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Digestive Support for Holiday Overindulgence

Those who are prone to heartburn, indigestion, or bowel irritability will sometimes look upon social engagements with dread,…

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Spotlight on Kawakawa

Traditionally used by Maori not only as a medicine but also as a significant part of many ceremonies, Kawakawa is an important…

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What causes Acne and how to treat it

For some it is a benign cluster of white spots on the chin, for others an oily blanket of painful lumps across the back and…

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How traditional Maori herbs are still relevant today

The unique therapeutic properties of New Zealand’s native herbs were recognised and developed by Maori as part of a complex…

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Spotlight on Ribwort

Ribwort is a herb you have probably seen many, many days of your life, but perhaps been unaware of. For such an unassuming…

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Supporting the Seasonal Allergen Response Naturally

Seasonal sensitivities are all too common in New Zealand, and the degree of symptoms can vary from just plain annoying to…

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Skin Health in Winter

The beauty of natural skin care for treating common skin conditions is that they are effective short term and safe to use long…

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Herbal Help for Easing Joint Pain

Using herbs both internally and externally for joint pain, sprains or strains helps to not only reduce the symptoms of pain and…

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Coughs: Why Herbs Work Wonders

Coughs come in many shapes and forms – wet, dry, chesty, hacking, tickly, deep, productive – which is perhaps why herbal…

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Ginger & Kawakawa: Warmth from the Inside Out

Many of us feel the cold more acutely than others; poor circulation can cause all sorts of health problems including chilblains,…

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Preventing Colds for the Whole Family

Supporting your immune system is something that natural medicine excels at. Herbs have been used since the dawn of humanity to…

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Manuka Honey - what makes it so special?

Medicinal honeys are known for their healing properties, and when the honey bee met the Manuka bush, nature’s alchemy created…

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Winter Wellness: Looking after Mums, Dads and Caregivers

There is much focus on how to look after our little ones through the winter months, and with good reason, but what about…

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Echinacea In-Depth

Echinacea is an incredibly powerful and effective medicine when it is of good quality and used correctly. In regards to quality,…

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Treating Colds for Littlies

We all have specific memories of having colds as a child, and the remedies Mum or Dad or Grandma used to help us get better;…

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Why Liquids?

With the staggering number of pills, capsules and tablets available on the market, the option of taking a liquid herbal…

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Spotlight on Thyme

For centuries thyme has been used for all manner of coughs, colds and sore throats. It was often prescribed as a syrup and was…

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